A live, six-week course for people living with chronic illness - created by two psychologists who live it too.
6 live, weekly sessions (1 hour, online via Zoom) with Sally & Seona (beginning 11th August, 2026)
Small, manageable pre-reading each week
Practical strategies to actually try - not just theory
Downloadable recordings and homework tasks
Designed with fatigue in mind, you have access to recordings for 3 months (we get it!)
